Quick Fixes For Those Annoying Stains On Your Teeth

Nothing is more annoying than smiling for an Instagram photo, only to notice that you have brown and yellow stains on your teeth. You would like your pearly whites to actually be white, but they don’t seem to want to play ball! Here are some quick fixes for those annoying stains on your teeth.

If this sounds like you, then don’t worry: you’re not alone. It’s a cosmetic dental issue that affects millions of people every year and it’s totally solvable. 

Brown stains on your teeth are usually the result of tannins in foods. Small, coloured particles in your diet slowly embed themselves on your tooth enamel, and occasionally make their way under the surface. When you come to brush your teeth, the bristles can’t sweep the stain away, and the brown mark remains. 

For some people, the stain is quite mild and you hardly notice. A bit of whitening toothpaste solves the problem. But for others, it’s much more ingrained. The brown spot looks a bit like the hard water stains you get on some bathtubs. 

Fortunately, there’s a lot that you can do to push back against this. 

Here are some anti-stain ideas. 

Get Your Teeth Professionally Cleaned

Perhaps the best way to remove superficial stains is to go to the hygienist. They use a small pick to literally scrape the stains off the surface of your teeth, leaving them looking bright and shiny once more. 

This service is particularly good for coffee drinkers. You can often wind up with big, brown stains on the inward-facing side of your teeth that just won’t budge, no matter how much you brush. Hygienists scrape off the detritus, helping to make your teeth appear much more attractive, even in bright white light. 

Improve Your Bite

Believe it or not, the shape of your bite can affect the colour of your teeth. When your pearly whites line up neatly in a row, it makes them easier to clean. But when they’re out of shape, brushing becomes harder according to the orthodontic clinic, Super Smile. That’s because crookedness leaves nooks and crannies around teeth that prevents ordinary toothbrushes from sweeping the gunk away. 

Improving your bite is easy, and can usually be done in a few months if the crookedness is mild. 

Eat More Foods That Sweep Plaque Away

We all know that we shouldn’t eat huge amounts of sugar if we want our teeth to remain white and beautiful. But beyond that, we don’t know much about which foods – if any – can actually help our teeth. 

It turns out that not all elements of the diet are equal. While there are some foods that help teeth, there are others that harm them. 

In general, alkaline fruits and veggies are the best. Their cell structures actively sweep away gunk from the teeth as you chew, reducing the risk of cavities. Other foods, like refined cereals, stick to your teeth, giving bacteria more time to grow. 

Which you choose, therefore, can have a big impact on what your teeth ultimately wind up looking like. Too much of the wrong food can cause them to develop yellowy tartar.